This is an audio exercise based on last week’s post. It starts with a short visualisation, and is followed by a writing exercise. Enjoy.
This is an exercise inspired by the challenges of our current confinement. It was influenced by my writings of people who had suffered much worse imprisonment, like Victor Frankl and James Stockdale. One of their observations is that hoping for or predicting an end-date to the situation can be devastating to those involved. Instead, they… Read more
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